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Focus Sprint

Start a focus sprint: a calm countdown ring runs your work time, then your break.

Mindfulness Live
When to use this
  • Deep-work block: Start a 25-minute sprint when you sit down to write, code, or study
  • Procrastination kickstart: Commit to just one sprint to get over the hump on a task you keep avoiding
  • Back-to-back recovery: Use a short sprint plus its break to reset between meetings
  • Pacing a long session: Chain a few sprints so you actually take breaks instead of grinding for hours

One-tap focus sprint

25 minutes of work, then a 5-minute break — with gentle chimes.

Length

Work / break minutes. Classic is the standard pomodoro.